Karen Hostoffer will lead us through an hour of SoulCore, a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. This exercise movement is NOT yoga and has no roots in Eastern spirituality. SoulCore was developed to be fully Catholic in spirituality. No fitness level or experience required. All are welcome! Traditional movements, as well as abbreviated ones, including chair options, will be presented. Visit www.soulcore.com for more information. There is no cost, but a suggested donation of $10, for those who are able. Please watch the bulletin and calendar for the next session. For more information contact Anney Roach at aroach@sjceuclid.com.